I train in the Martial Arts, for self-defense, to protect myself, my family, my friends, only.

Herb Blue's Total Self Defense LLC 

Self Defense Programs


These workshops can be done at our facility or at your workplace or school.  Contact us to setup a workshop for friends, family, co-workers or classmates.

Self-Defense and Empowerment for Children in Green Bay:

Is your child ever safe enough?

Most parents never want to consider the possibility that their child could become the victim of a predator. The reality is, over 800,000 children are reported missing each year. Over 90% of the time, victims know their abductors.

How can you help your children stay safe in an unsafe world? With the right tools and information, children can be safer. Best Defense for Kids offers a variety of convenient group and private classes for children. Our classes are designed to empower young people to take responsibility for their personal safety by being SMART and being STRONG.

Sessions are designed to build self-esteem and confidence with realistic skills designed to either avoid and or deter an assailant.  These sessions focus on situations that women may encounter in private, in the workplace or in social settings.  

  •  2 Hour Session
  •  6 Self-Defense skills
  •  Focus on developing Self-Confidence and Self-Worth

Workshops are available at multiple levels: Basic, Intermediate, Advanced and Conceal Carry Advanced.

Martial Arts for Athletes

A cross training program for athletes.  This program will improve the athletes ability to focus on their sports specific training.  It allows athletes to utilize similar muscle groups in different ways while learning how to defend themselves.  Strategies learned in this program directly apply to athletic programs.

Seasoned Warriors

Sessions are designed to be low impact with effective techniques for any flexibility.  This one hour session focues on teaching skills such as awareness, effective verbal communication and movement.

  • 1 Hour Sessions
  • 3 Self Defense Skills
  • Focus on using voice

Staying Safe - What you can do...

That robbery is the latest in a string of assaults in our area. Including a 66-year-old Howard man who was beaten with a golf club. NBC26 examines what you can do to help protect yourself from an unwarranted attack.
At the Herb Blue Total Self Defense class in Green Bay training is just part of preparing for the worst.
"We say it's 90-95 percent will and about 5-10 percent skill that's gonna defend you," says Herbert Blue the owner of the gym.